Ideal Weight Calculator & Body Type Test
Calculate your true ideal weight and check for "Skinny Fat" risks. Unlike standard BMI charts, our waist-to-height ratio test reveals your real body composition.
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- Cool-touch surface (Does not absorb heat)
- Non-slip texture (Tumbled finish)
- Frost and weather resistant
Estimates based on WHO & Ashwell® standards. Consult a doctor for medical advice.
Scientific Basis: WHO BMI Classification & Waist-to-Height Ratio (WHtR).
Frequently Asked Questions
Why is my BMI high but I look skinny?
This is called being "Skinny Fat". You have a normal weight but low muscle mass and high visceral fat. BMI calculator alone misses this, but our Waist-to-Height Ratio tool detects it instantly.
What should my waist size be for my height?
A healthy rule of thumb: Your waist circumference should be less than half of your height. For example, if you are 180cm (5'11"), your waist should be under 90cm (35").
Does muscle weigh more than fat?
Yes. Muscle is denser than fat. That is why athletes often have an "Overweight" BMI despite having a flat stomach. This calculator corrects that error by analyzing your waistline.